359.4K
Downloads
728
Episodes
Interviews with fascinating people who are making a difference in our lives with their insightful and innovative talents.
Episodes
Saturday Jun 15, 2013
Saturday Jun 15, 2013
Do you need to sooth your soul? Sometimes we need a quick fix and now we can learn from a book full of mini-meditations. How about 20 seconds or even 2 minutes? I'm interviewing Cindy Griffith-Bennett the author of "Soul Soothers" who has compiled a large amount of special meditations to quickly quiet us down and help us get centered.