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Interviews with fascinating people who are making a difference in our lives with their insightful and innovative talents.
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Thursday May 26, 2011
Thursday May 26, 2011
My guest, John Selby, has written a wonderful book, "Expand This Moment" which can quickly guide your mind to pay attention to the moment and expand one's consciousness. He has developed very easy to use phrases which allow the mind to pay attention to the moment. This is so helpful to manage stress in one's life.