Do you follow your inner compass? Energy Stew interview with Barbara Berger
 
Maybe you can make all the right decisions. What if you have a compass you really haven't learned how to use properly yet?
 
has written a wonderful guidebook to "Find and Follow Your Inner Compass". She helps you understand what your choices are actually based on and how to know the correct direction to move forward.
 
Life is a lot easier when there's much less confusion and you can more confidence in yourself.
 
Tune into Energy Stew to hear her great wisdom about following what's true for you.

 

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Who is in your dreamlife? Why are they? -  Energy Stew interview with Edward Bruce Bynum
 
Our dreams are windows to our subconscious and reveal the deep patterns in our lives. Often, those we dream about are family members and our other most significant relationships. Many times, those same people are dreaming about us.
 
There are times of mutual dreaming as these people are in many of the same patterns we are in. Edward Bruce Bynum has written the book, "The Dreamlife of Families, The Psychospiritual Connection".  He examines the workings of our deepest consciousness to understand these patterns to help us know ourselves and each other better.
 
Tune into this insightful interview to learn more about your own psychospirituality.
 
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Do you hum for your health? -  Energy Stew interview with Jonathan & Andi Goldman
 
Most of us haven't realized the value that humming can bring to our lives. It's one of the simplest yet most profound sounds we can make.
 
Humming can affect us on a physical level, reducing stress and inducing calmness. It also enhances sleep as well as lowers heart rate, blood pressure and produces powerful neurochemicals such as oxytocin. 
 
Jonathan and Andi Goldman are well known sound practitioners and have been teaching about sound for many years. Their new book, "The Humming Effect, Sound Healing for Health and Happiness", I found really helpful to start tuning into my own hums.
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EFT might be your answer -  Energy Stew interview with Steve Gottlieb
 
Emotional Freedom Technique (EFT) has become a very popular healing tool and is quite simple to use for everyday emotional calming. It can also fix many problems in your life including getting wonderful health results.
 
Most people don't know the deeper ways it can be used so it's valuable to consult an expert who works with it to resolve the diverse issues in many people's lives. 
 
I'm speaking with Steve Gottlieb who has made a specialty of EFT and will tell us some of the amazing things it can do for you and also how to do them. 
 
Steve is an old friend of mine and I consider him a very advanced EFT resource. He also has wonderful intuitive abilities which helps him zero in on each person's unique needs so he can then employ the correct procedures.

 

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Fasting the Mind -  Energy Stew interview with Jason Gregory
 
It's amazing how our minds want to be in charge. Sometimes we just have to slow it down and even give it some quality down time. It's not easy to do as it thinks you need it too much.
 
Fortunately, Jason Gregory has written a new book, "Fasting the Mind, Spiritual Exercises for Psychic Detox", that will help us find mental peace.
 
 
 
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Let's soul whisper some more -  Energy Stew interview with Linda Star Wolf
 
There was so much to whisper about in the first show with Linda Star Wolf that we decided we should do another show together and this is it!
 
Soul Whispering is the opportunity to climb into the deeper parts of your holistic consciousness and learn more about yourself and your life.
 
Linda Star Wolf  

has written a wonderful new book, "Soul Whispering"about awakening soul consciousness. It really can be life changing to utilize shamanic practices and get more in touch with your greater self.
 
Tune into this very insightful interview about deeper ways to live your life. 
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Do you soul whisper? Energy Stew interview with Linda Star Wolf Soul Whispering is the opportunity to climb into the deeper parts of your holistic consciousness and learn more about yourself and your life. Linda Star Wolf   has written a wonderful new book, "Soul Whispering"about awakening soul consciousness. It really can be life changing to utilize shamanic practices and get more in touch with your greater self. Tune into this very insightful interview about deeper ways to live your life. 
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Alexander is coming back again to answer more of your questions about your cards. See below to find out which card is yours so you can call in about it.
 
I've been knowing about the qualities of the deck of 52 cards for the last 35 years and only recently have I discovered how much more deeply revealing they are about our personalities and the course our lives follow.
 
Fortunately, my friend Alexander Dunlop has become an expert about them and has enriched not only my knowledge but that of our listeners as he's been on the show many times.
 
 
We'll be taking calls during the show from people who want to understand their cards better. To know what your birth card is, go to spiritualnutrition.org and you'll see how to use your birth date and find out.

 

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"Play Your Cards Right" - Call-in show with Alexander Dunlop Fri morning on Energy Stew
 
I've been knowing about the qualities of the deck of 52 cards for the last 35 years and only recently have I discovered how much more deeply revealing they are about our personalities and the course our lives follow.
 
Fortunately, my friend Alexander Dunlop has become an expert about them and has enriched not only my knowledge but that of our listeners as he's been on the show many times.
 
 
We'll be taking calls during the show from people who want to understand their cards better. To know what your birth card is, go to spiritualnutrition.org and you'll see how to use your birth date and find out.

 

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How much do you really know about nutrition? - Energy Stew interview with Steve Halpern
 
I honestly think none of us know enough but we're at a time where we're bombarded by all kinds of new information. It's hard to know how to make the best of it.
 
I'm constantly doing research to learn as much as I can but there's also a lot of contradictory info.
 
A good and old friend of mine, Steve Halpern, is a nutritional scientist and I've asked him to be on the show. I rely on him to help me make sense of things.
 
Tune in to get some great insights into the science and opportunities that can enhance your health.
 
You'll be able to reach him at stephennutrition@gmail.com

 

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