Our brains seem to have a lot to say to us and it isn't always pretty. Best selling author, Dr. Brian Alman, has written a new book entitled "The Voice - Overcome negative self-talk and Discover Your Inner Wisdom". His book is a wonderful opportunity to get in touch with your inner voice. It's full of exercises that create clarity and help you see yourself from an objective and loving place. You'll be inspired by this interview.

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