Archive for May 2013
We're all managing life's challenges and resilience is perhaps the greatest strength we can draw from. Developing skills for resilience is vital to our survival. My guest, Linda Graham, has written the book "Bouncing Back, Rewiring Your Brain for Maximum Resilience and Well-Being". Be sure to tune into this interview and see how you can do a better job getting through hard times.
Eating well to take care of our health has gotten very complicated as it's hard to trust so many foods in the marketplace these days. We're also bombarded with the greatest new nutraceuticals that we "shouldn't do without". How can we make the smartest choices?
I'm interviewing Roland Thomas, a naturapathic doctor who runs the blog Quantum Leap Wellness and is the owner of bioage.com. We'll be talking about superfoods and the ability to get a complex spectrum of nutrients from particular live foods.
Let's take the mystery out of it all and this show will help you simplify and clarify.
We've all loved "The Wizard of Oz" and so many of us remember its great story and characters. Now, Jean Houston, the renowned philosopher and visionary thinker, has written a new book, "The Wizard of Us", that analyzes the story in relation to our personal journeys. She's a powerful writer and the book is an opportunity to be inspired by all the characters of the Oz story.